With a background exercise science, long time gym owner Derek Batman dedicates much of his time to coaching class, working with clients directly, and being part of the Hardbat Athletics community. Today we have a great conversation focused primarily on the onboarding process and also where the "suffer at all costs" mentality thats commonly found in functional fitness gyms comes from, and also why it can be so unproductive, so let's get to the show
Get in touch with Derek:
Email: Derek.hardbatcrossfit@gmail.com
Instagram: @Coach.Batman @Hardbat_Athletics
Facebook: https://www.facebook.com/HardbatAthletics
Webpage: www.hardbatathletics.com
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