Gym Mastery

Gym Mastery Ep #54 - Gym Onboarding Tips & Why High Intensity Isn't Always The Answer with Derek Batman

With a background exercise science, long time gym owner Derek Batman dedicates much of his time to coaching class, working with clients directly, and being part of the Hardbat Athletics community.  Today we have a great conversation focused primarily on the onboarding process and also where the "suffer at all costs" mentality thats commonly found in functional fitness gyms comes from, and also why it can be so unproductive, so let's get to the show

Get in touch with Derek:
Instagram: @Coach.Batman @Hardbat_Athletics

Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to to find out more.